Banana Bread Pudding vs Mango Lime Sorbet: calories & macros
Compare the calories, protein, carbs, and fat of Banana Bread Pudding and Mango Lime Sorbet per 100 g.
Banana Bread Pudding
Dessert
230 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 40 g
- Fat: 8 g
Health score: 7/10
More protein
View Banana Bread Pudding nutritionMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutrition| Per 100 g | Banana Bread Pudding | Mango Lime Sorbet |
|---|---|---|
| kcal | 230 | 120 |
| Protein | 4 g | 0.5 g |
| Carbs | 40 g | 30 g |
| Fat | 8 g | 0.2 g |
What the numbers say
Per 100 g Banana Bread Pudding carries 230 kcal against 120 in Mango Lime Sorbet — 110 kcal more, 92% on top. The gap sits in the fat — 8 g in Banana Bread Pudding against 0.2 g — and carbs points the same way: 40 g in Banana Bread Pudding against 30 g. The same 230 kcal is 100 g of Banana Bread Pudding or 192 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Banana Bread Pudding is the pick when a small volume has to carry the energy.
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