Banana Bread Pudding vs Mango Lime Sorbet: calories & macros

What the numbers say

Per 100 g Banana Bread Pudding carries 230 kcal against 120 in Mango Lime Sorbet — 110 kcal more, 92% on top. The gap sits in the fat — 8 g in Banana Bread Pudding against 0.2 g — and carbs points the same way: 40 g in Banana Bread Pudding against 30 g. The same 230 kcal is 100 g of Banana Bread Pudding or 192 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Banana Bread Pudding is the pick when a small volume has to carry the energy.