Dessert
How many calories in Banana Bread Pudding?
A warm and comforting banana bread pudding, perfect for dessert or brunch with a twist of flavor.
Per 100 g
230 kcal
1 slice
230 kcal
(100 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 40 g / 100g | 8 g / 100g |
In numbers
Where the calories come from
Protein 6% · Carbs 65% · Fat 29%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 slice (100 g, 230 kcal) is 12% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 slice takes about 56 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Banana Bread Pudding is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Banana Bread Pudding | 230 | 4 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
Nutrition data updated June 15, 2026.
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 slice | 100 g | 230 kcal |
| 1 cup | 240 g | 550 kcal |
Health score
7/10
Frequently asked questions
- Can I use stale bread?
- Yes, stale bread works well for this recipe.
- Is this dessert too sweet?
- It's naturally sweetened by the bananas.
- How can I serve it?
- Serve warm with whipped cream or ice cream!
Related foods
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