Almond Ginger Energy Bites vs Cinnamon Almond Granola: calories & macros
Compare the calories, protein, carbs, and fat of Almond Ginger Energy Bites and Cinnamon Almond Granola per 100 g.
Almond Ginger Energy Bites
Snacks
480 kcal/ 100 g
- Protein: 10 g
- Carbs: 50 g
- Fat: 30 g
Health score: 7/10
View Almond Ginger Energy Bites nutritionCinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
Fewer calories
View Cinnamon Almond Granola nutrition| Per 100 g | Almond Ginger Energy Bites | Cinnamon Almond Granola |
|---|---|---|
| kcal | 480 | 450 |
| Protein | 10 g | 10 g |
| Carbs | 50 g | 60 g |
| Fat | 30 g | 20 g |
What the numbers say
Per 100 g the calories almost match: Almond Ginger Energy Bites 480 kcal, Cinnamon Almond Granola 450 kcal. The gap sits in the fat — 30 g in Almond Ginger Energy Bites against 20 g — while carbs runs the other way: 60 g in Cinnamon Almond Granola against 50 g. The calories land in the same place, so the choice is the macros: Almond Ginger Energy Bites brings more fat.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app