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Almond Ginger Energy Bites vs Cinnamon Almond Granola: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Almond Ginger Energy Bites e Cinnamon Almond Granola per 100 g.

Almond Ginger Energy Bites

Snacks

480 kcal/ 100 g

  • Proteine: 10 g
  • Carboidrati: 50 g
  • Grassi: 30 g

Punteggio salute: 7/10

Valori nutrizionali di Almond Ginger Energy Bites

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Proteine: 10 g
  • Carboidrati: 60 g
  • Grassi: 20 g

Punteggio salute: 7/10

Meno calorie

Valori nutrizionali di Cinnamon Almond Granola
Per 100 gAlmond Ginger Energy BitesCinnamon Almond Granola
kcal480450
Proteine10 g10 g
Carboidrati50 g60 g
Grassi30 g20 g

What the numbers say

Per 100 g the calories almost match: Almond Ginger Energy Bites 480 kcal, Cinnamon Almond Granola 450 kcal. The gap sits in the fat — 30 g in Almond Ginger Energy Bites against 20 g — while carbs runs the other way: 60 g in Cinnamon Almond Granola against 50 g. The calories land in the same place, so the choice is the macros: Almond Ginger Energy Bites brings more fat.

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