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Grains

How many calories in White rice (cooked)?

Cooked white rice is energy-dense and common in meal prep bowls.

Per 100 g

130 kcal

1 cup cooked

195 kcal

(150 g)

ProteinCarbsFat
2.7 g / 100g28 g / 100g0.3 g / 100g

Health score

6/10

Related foods

Compare White rice (cooked) vs Brown rice (cooked)

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