Protein
How many calories in Sweet and Sour Tofu Stir-Fry?
Tofu stir-fried with vegetables in a tangy sweet and sour sauce.
Per 100 g
180 kcal
1 cup
360 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 10 g / 100g | 20 g / 100g | 7 g / 100g |
Health score
7/10
Weight loss suitability
Packed with protein and fiber, excellent for weight loss.
Frequently asked questions
- Is this dish gluten-free?
- Yes, just ensure the sauce is gluten-free.
- Can I use other vegetables?
- Yes, feel free to add any of your favorite stir-fry vegetables.
- How spicy is this dish?
- It's mildly sweet and sour; you can adjust the spice level as desired.
Related foods
- Chili Pomegranate Chicken200 kcal / 100g
- Caribbean Curry Tofu180 kcal / 100g
- Ginger Misoyaki Tofu135 kcal / 100g
- Garlic Herb Butter Chicken220 kcal / 100g
- Chicken Tikka Skewers165 kcal / 100g
- Zesty Cilantro Lime Chicken165 kcal / 100g
Compare Sweet and Sour Tofu Stir-Fry vs Chili Pomegranate Chicken
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