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Noodle

How many calories in Spicy Udon Noodles?

Hearty udon noodles tossed in a spicy sauce, perfect for noodle lovers seeking a kick.

Per 100 g

210 kcal

1 serving

525 kcal

(250 g)

ProteinCarbsFat
6 g / 100g38 g / 100g4 g / 100g

In numbers

Where the calories come from

Protein 11% · Carbs 72% · Fat 17%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (250 g, 525 kcal) is 26% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 128 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Spicy Udon Noodles is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ramen with Miso Broth1305 g
Thai Pineapple Fried Rice1504 g
Spicy Udon Noodles2106 g
Ginger Garlic Noodles2205 g
Grilled Vegetable Unagi Roll2206 g
Spicy Noodle Bowl28010 g

Nutrition data updated June 13, 2026.

Health score

7/10

Weight loss suitability

Contains more calories, so consider portion control.

Frequently asked questions

What makes these noodles spicy?
A blend of chili paste and spices gives them their heat.
Can I add protein?
Yes, chicken, tofu, or shrimp pair well with these noodles.
Are these noodles vegetarian?
They can be made vegetarian depending on the sauce used.

Related foods

Compare Spicy Udon Noodles vs Ramen with Miso Broth

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