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Fat

How many calories in Hemp Oil for Cooking?

Hemp oil is a healthy fat option made from hemp seeds. It is rich in essential fatty acids and offers a nutty flavor.

Per 100 g

884 kcal

1 tablespoon

124 kcal

(14 g)

ProteinCarbsFat
0 g / 100g0 g / 100g100 g / 100g

Health score

8/10

Weight loss suitability

Hemp oil can be a beneficial addition to a healthy diet, aiding in satiety due to its healthy fat content.

Frequently asked questions

Is hemp oil suitable for cooking?
Yes, hemp oil can be used for cooking at low to medium temperatures.
Does hemp oil contain protein?
Hemp oil contains minimal protein as it is primarily fat.
What are the health benefits of hemp oil?
Hemp oil is high in omega-3 and omega-6 fatty acids, supporting heart health and skin wellness.

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Compare Hemp Oil for Cooking vs Blueberry Vinaigrette

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Hemp Oil for Cooking - Healthy Fat Option — Cal AI — AI calorie tracker