Grains
How many calories in Coconut Flour Pancakes?
Fluffy pancakes made with coconut flour for a grain-free breakfast option that's loaded with flavor.
Per 100 g
250 kcal
3 pancakes
225 kcal
(90 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 20 g / 100g | 17 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 3 pancakes | 90 g | 225 kcal |
| 100g | 100 g | 250 kcal |
Health score
7/10
Weight loss suitability
Low in carbs, high in fiber, perfect for a nourishing breakfast.
Frequently asked questions
- Are these pancakes gluten-free?
- Yes, they're made entirely with coconut flour.
- How can I make them sweeter?
- Add a dash of honey or maple syrup to the batter.
- Can they be frozen?
- Yes, they freeze well for convenient breakfasts.
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