Protein
How many calories in Beef steak (trimmed, cooked)?
Steak calories vary with cut and marbling; lean cuts are easier to budget.
Per 100 g
271 kcal
3 oz cooked
230 kcal
(85 g)
| Protein | Carbs | Fat |
|---|---|---|
| 26 g / 100g | 0 g / 100g | 18 g / 100g |
Health score
8/10
Related foods
- Chicken breast (cooked)165 kcal / 100g
- Egg (large)155 kcal / 100g
- Salmon (cooked)206 kcal / 100g
- Ground beef (85% lean, cooked)250 kcal / 100g
- Turkey breast (cooked)135 kcal / 100g
- Tuna (canned in water)116 kcal / 100g
Compare Beef steak (trimmed, cooked) vs Chicken breast (cooked)
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