Duck confit is a French dish made from duck leg slow-cooked in its fat.

How many calories are in duck confit?

There are approximately 320 calories in a 100g serving of duck confit.

Is duck confit healthy?

It can be enjoyed in moderation, but it is high in calories and fat.

Restaurant

Duck confit is a French dish made of duck leg slow-cooked in its own fat, yielding tender meat and crispy skin.

Per 100 g

320 kcal

1 serving

320 kcal

(100 g)

Protein	Carbs	Fat
25 g / 100g	0 g / 100g	25 g / 100g

5/10

Moderate in calories; enjoy in moderation due to high fat content.

What is duck confit?: Duck confit is a French dish made from duck leg slow-cooked in its fat.
How many calories are in duck confit?: There are approximately 320 calories in a 100g serving of duck confit.
Is duck confit healthy?: It can be enjoyed in moderation, but it is high in calories and fat.

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