Soup
How many calories in Caribbean Vegetable Coconut Stew?
A tropical blend of vegetables simmered in a fragrant coconut broth with spices.
Per 100 g
85 kcal
1 cup
204 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2.2 g / 100g | 14.5 g / 100g | 2.7 g / 100g |
Health score
8/10
Weight loss suitability
A low-calorie, nutrient-dense option that keeps you full without excess calories.
Frequently asked questions
- Is this stew vegan?
- Yes, it is completely plant-based.
- Can I freeze the leftovers?
- Yes, this stew freezes well for up to 3 months.
- What vegetables are typically used?
- Common vegetables include bell peppers, carrots, and zucchini.
Related foods
- Smoky Roasted Tomato Soup45 kcal / 100g
- Roasted Red Pepper Bisque75 kcal / 100g
- Caramelized Onion Soup91 kcal / 100g
- Classic Potato Leek Soup90 kcal / 100g
- Tamarind Curry Soup110 kcal / 100g
- Spiced Carrot Ginger Soup50 kcal / 100g
Compare Caribbean Vegetable Coconut Stew vs Smoky Roasted Tomato Soup
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