Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- LegumesMediterranean Chickpea Salad150kcal / 100 gProtein 7 g · Carbs 25 g · Fat 5 g
- FatAvocado Toast with Feta290kcal / 100 gProtein 8 g · Carbs 16 g · Fat 22 g
- LegumesBlack-Eyed Pea Fritters220kcal / 100 gProtein 10 g · Carbs 30 g · Fat 8 g
- RestaurantMargherita Flatbread250kcal / 100 gProtein 9 g · Carbs 35 g · Fat 10 g
- BeveragesMatcha Latte50kcal / 100 gProtein 2 g · Carbs 10 g · Fat 1.5 g
- VegetablesCheesy Cauliflower Bake170kcal / 100 gProtein 6 g · Carbs 9 g · Fat 13 g
- DessertCaramel Almond Torte410kcal / 100 gProtein 5 g · Carbs 52 g · Fat 20 g
- DessertSaffron Pistachio Biscotti430kcal / 100 gProtein 9 g · Carbs 63 g · Fat 17 g
- DessertPistachio Cake325kcal / 100 gProtein 6 g · Carbs 40 g · Fat 16 g
- LegumesPinto Bean Tacos200kcal / 100 gProtein 8 g · Carbs 32 g · Fat 5 g
- FatHoney Butter320kcal / 100 gProtein 1 g · Carbs 50 g · Fat 14 g
- FatFennel and Olive Tapenade250kcal / 100 gProtein 3 g · Carbs 12 g · Fat 22 g
- LegumesSquash and Black Bean Tacos180kcal / 100 gProtein 6 g · Carbs 30 g · Fat 4 g
- LegumesFava Bean Dip150kcal / 100 gProtein 8 g · Carbs 25 g · Fat 3 g
- DairyTaramasalata220kcal / 100 gProtein 3.5 g · Carbs 10 g · Fat 20 g
- DessertCoconut Lychee Sorbet120kcal / 100 gProtein 1 g · Carbs 30 g · Fat 5 g
- VegetablesFried Green Tomatoes170kcal / 100 gProtein 2 g · Carbs 18 g · Fat 10 g
- GrainsSavory Quinoa Bowl120kcal / 100 gProtein 4 g · Carbs 21 g · Fat 2 g
- RestaurantBeef Stroganoff210kcal / 100 gProtein 12 g · Carbs 10 g · Fat 15 g
- LegumesEthiopian Lentils116kcal / 100 gProtein 9 g · Carbs 20 g · Fat 0.4 g
- GrainsSaffron Risotto130kcal / 100 gProtein 3.5 g · Carbs 26 g · Fat 2.5 g
- GrainsSavory Oatmeal70kcal / 100 gProtein 3 g · Carbs 12 g · Fat 2 g
- FatPumpkin Seed Butter590kcal / 100 gProtein 25 g · Carbs 13 g · Fat 50 g
- SnacksSesame Rice Cakes384kcal / 100 gProtein 8 g · Carbs 76 g · Fat 6 g