What are the benefits of chia seeds?

Chia seeds are rich in omega-3s, fiber, and protein, supporting overall health.

Is this lemonade high in sugar?

It is typically low in sugar, especially when made with less sweetener.

Yes, you can mix in fruits like strawberries or mint for added flavor.

Beverages

A revitalizing drink combining fresh lemon juice and chia seeds, perfect for hydration.

Per 100 g

60 kcal

1 cup

144 kcal

(240 g)

Protein	Carbs	Fat
1.5 g / 100g	15 g / 100g	2 g / 100g

9/10

Low-calorie and high in fiber; an excellent choice for hydration.

What are the benefits of chia seeds?: Chia seeds are rich in omega-3s, fiber, and protein, supporting overall health.
Is this lemonade high in sugar?: It is typically low in sugar, especially when made with less sweetener.
Can I add other flavors?: Yes, you can mix in fruits like strawberries or mint for added flavor.

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