Vegetables
How many calories in Garlic Butter Asparagus?
Fresh asparagus sautéed in garlic butter for a savory side dish.
Per 100 g
65 kcal
1 cup
87 kcal
(134 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2.2 g / 100g | 7 g / 100g | 3.5 g / 100g |
Health score
8/10
Weight loss suitability
Low in calories and high in fiber, perfect for weight management.
Frequently asked questions
- How can I make asparagus crispy?
- Sauté on high heat for a short time.
- Can I use olive oil instead of butter?
- Yes, it's a healthier alternative.
- What pairs well with asparagus?
- Great with chicken, fish, or as a salad topping.
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