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Vegetables

How many calories in Garlic Butter Asparagus?

Fresh asparagus sautéed in garlic butter for a savory side dish.

Per 100 g

65 kcal

1 cup

87 kcal

(134 g)

ProteinCarbsFat
2.2 g / 100g7 g / 100g3.5 g / 100g

Health score

8/10

Weight loss suitability

Low in calories and high in fiber, perfect for weight management.

Frequently asked questions

How can I make asparagus crispy?
Sauté on high heat for a short time.
Can I use olive oil instead of butter?
Yes, it's a healthier alternative.
What pairs well with asparagus?
Great with chicken, fish, or as a salad topping.

Related foods

Compare Garlic Butter Asparagus vs Savory Potato Pancakes

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