How long does it take to cook?

Approximately 30-40 minutes to prepare and cook.

Legumes

How many calories in African Peanut Stew?

A hearty, spicy stew made with rich peanut butter, vegetables, and beans for a comforting meal.

Per 100 g

215 kcal

1 cup

516 kcal

(240 g)

Protein	Carbs	Fat
9 g / 100g	28 g / 100g	9 g / 100g

9/10

Is this stew spicy?: It can be, depending on the amount of spices you add.
Can I make it vegan?: Yes, all ingredients in the stew are plant-based.
How long does it take to cook?: Approximately 30-40 minutes to prepare and cook.

Photograph your plate and get calorie estimates in seconds — no manual database search.