Pasta Primavera vs Savory Veggie Sushi: calories & macros

What the numbers say

Per 100 g the calories almost match: Pasta Primavera 150 kcal, Savory Veggie Sushi 150 kcal. The gap sits in the protein: 6 g in Pasta Primavera against 3 g. Per 100 kcal Pasta Primavera carries 4 g of protein against 2 g in Savory Veggie Sushi. Pasta Primavera is the pick when the meal has to carry protein — on calories the two are interchangeable.