Mango Lime Sorbet vs Vegan Caramel Flan: calories & macros

What the numbers say

Per 100 g Vegan Caramel Flan carries 160 kcal against 120 in Mango Lime Sorbet — 40 kcal more, 33% on top. The gap sits in the fat — 4 g in Vegan Caramel Flan against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 26 g. The same 160 kcal is 100 g of Vegan Caramel Flan or 133 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Vegan Caramel Flan is the pick when a small volume has to carry the energy.