Mango Lime Sorbet vs Tiramisu Trifle: calories & macros

What the numbers say

Per 100 g Tiramisu Trifle carries 270 kcal against 120 in Mango Lime Sorbet — 150 kcal more, 125% on top. The gap sits in the fat — 12 g in Tiramisu Trifle against 0.2 g — and protein points the same way: 5 g in Tiramisu Trifle against 0.5 g. The same 270 kcal is 100 g of Tiramisu Trifle or 225 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Tiramisu Trifle is the pick when a small volume has to carry the energy.