Mango Lime Sorbet vs Tiramisu Trifle: calories & macros
Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Tiramisu Trifle per 100 g.
Mango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutritionTiramisu Trifle
Dessert
270 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 34 g
- Fat: 12 g
Health score: 4/10
More protein
View Tiramisu Trifle nutrition| Per 100 g | Mango Lime Sorbet | Tiramisu Trifle |
|---|---|---|
| kcal | 120 | 270 |
| Protein | 0.5 g | 5 g |
| Carbs | 30 g | 34 g |
| Fat | 0.2 g | 12 g |
What the numbers say
Per 100 g Tiramisu Trifle carries 270 kcal against 120 in Mango Lime Sorbet — 150 kcal more, 125% on top. The gap sits in the fat — 12 g in Tiramisu Trifle against 0.2 g — and protein points the same way: 5 g in Tiramisu Trifle against 0.5 g. The same 270 kcal is 100 g of Tiramisu Trifle or 225 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Tiramisu Trifle is the pick when a small volume has to carry the energy.
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