Mango Lime Sorbet vs Tiramisu: calories & macros

What the numbers say

Per 100 g Tiramisu carries 337 kcal against 120 in Mango Lime Sorbet — 217 kcal more, 181% on top. The gap sits in the fat — 20.2 g in Tiramisu against 0.2 g — and protein points the same way: 5.4 g in Tiramisu against 0.5 g. The same 337 kcal is 100 g of Tiramisu or 281 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Tiramisu is the pick when a small volume has to carry the energy.