Mango Lime Sorbet vs Tiramisu: calories & macros
Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Tiramisu per 100 g.
Mango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutritionTiramisu
Dessert
337 kcal/ 100 g
- Protein: 5.4 g↑
- Carbs: 34.1 g
- Fat: 20.2 g
Health score: 6/10
More protein
View Tiramisu nutrition| Per 100 g | Mango Lime Sorbet | Tiramisu |
|---|---|---|
| kcal | 120 | 337 |
| Protein | 0.5 g | 5.4 g |
| Carbs | 30 g | 34.1 g |
| Fat | 0.2 g | 20.2 g |
What the numbers say
Per 100 g Tiramisu carries 337 kcal against 120 in Mango Lime Sorbet — 217 kcal more, 181% on top. The gap sits in the fat — 20.2 g in Tiramisu against 0.2 g — and protein points the same way: 5.4 g in Tiramisu against 0.5 g. The same 337 kcal is 100 g of Tiramisu or 281 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Tiramisu is the pick when a small volume has to carry the energy.
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