Mango Lime Sorbet vs Saffron Pistachio Ice Cream: calories & macros

What the numbers say

Per 100 g Saffron Pistachio Ice Cream carries 220 kcal against 120 in Mango Lime Sorbet — 100 kcal more, 83% on top. The gap sits in the fat — 10 g in Saffron Pistachio Ice Cream against 0.2 g — and protein points the same way: 4 g in Saffron Pistachio Ice Cream against 0.5 g. The same 220 kcal is 100 g of Saffron Pistachio Ice Cream or 183 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Saffron Pistachio Ice Cream is the pick when a small volume has to carry the energy.