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Mango Lime Sorbet vs Saffron Pistachio Ice Cream: calories & macros

Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Saffron Pistachio Ice Cream per 100 g.

Mango Lime Sorbet

Dessert

120 kcal/ 100 g

  • Protein: 0.5 g
  • Carbs: 30 g
  • Fat: 0.2 g

Health score: 7/10

Fewer calories

View Mango Lime Sorbet nutrition

Saffron Pistachio Ice Cream

Dessert

220 kcal/ 100 g

  • Protein: 4 g↑
  • Carbs: 30 g
  • Fat: 10 g

Health score: 6/10

More protein

View Saffron Pistachio Ice Cream nutrition
Per 100 gMango Lime SorbetSaffron Pistachio Ice Cream
kcal120220
Protein0.5 g4 g
Carbs30 g30 g
Fat0.2 g10 g

What the numbers say

Per 100 g Saffron Pistachio Ice Cream carries 220 kcal against 120 in Mango Lime Sorbet — 100 kcal more, 83% on top. The gap sits in the fat — 10 g in Saffron Pistachio Ice Cream against 0.2 g — and protein points the same way: 4 g in Saffron Pistachio Ice Cream against 0.5 g. The same 220 kcal is 100 g of Saffron Pistachio Ice Cream or 183 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Saffron Pistachio Ice Cream is the pick when a small volume has to carry the energy.

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