Mango Lime Sorbet vs Saffron Panna Cotta: calories & macros

What the numbers say

Per 100 g Saffron Panna Cotta carries 250 kcal against 120 in Mango Lime Sorbet — 130 kcal more, 108% on top. The gap sits in the fat — 14 g in Saffron Panna Cotta against 0.2 g — and protein points the same way: 4 g in Saffron Panna Cotta against 0.5 g. The same 250 kcal is 100 g of Saffron Panna Cotta or 208 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Saffron Panna Cotta is the pick when a small volume has to carry the energy.