Mango Lime Sorbet vs Saffron Panna Cotta: calories & macros
Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Saffron Panna Cotta per 100 g.
Mango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutritionSaffron Panna Cotta
Dessert
250 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 27 g
- Fat: 14 g
Health score: 5/10
More protein
View Saffron Panna Cotta nutrition| Per 100 g | Mango Lime Sorbet | Saffron Panna Cotta |
|---|---|---|
| kcal | 120 | 250 |
| Protein | 0.5 g | 4 g |
| Carbs | 30 g | 27 g |
| Fat | 0.2 g | 14 g |
What the numbers say
Per 100 g Saffron Panna Cotta carries 250 kcal against 120 in Mango Lime Sorbet — 130 kcal more, 108% on top. The gap sits in the fat — 14 g in Saffron Panna Cotta against 0.2 g — and protein points the same way: 4 g in Saffron Panna Cotta against 0.5 g. The same 250 kcal is 100 g of Saffron Panna Cotta or 208 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Saffron Panna Cotta is the pick when a small volume has to carry the energy.
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