Mango Lime Sorbet vs Raspberry-Lemon Muffins: calories & macros

What the numbers say

Per 100 g Raspberry-Lemon Muffins carries 325 kcal against 120 in Mango Lime Sorbet — 205 kcal more, 171% on top. The gap sits in the carbs — 56 g in Raspberry-Lemon Muffins against 30 g — and fat points the same way: 10 g in Raspberry-Lemon Muffins against 0.2 g. The same 325 kcal is 100 g of Raspberry-Lemon Muffins or 271 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Raspberry-Lemon Muffins is the pick when a small volume has to carry the energy.