Mango Lime Sorbet vs Raspberry-Lemon Muffins: calories & macros
Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Raspberry-Lemon Muffins per 100 g.
Mango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutritionRaspberry-Lemon Muffins
Dessert
325 kcal/ 100 g
- Protein: 4.5 g↑
- Carbs: 56 g
- Fat: 10 g
Health score: 5/10
More protein
View Raspberry-Lemon Muffins nutrition| Per 100 g | Mango Lime Sorbet | Raspberry-Lemon Muffins |
|---|---|---|
| kcal | 120 | 325 |
| Protein | 0.5 g | 4.5 g |
| Carbs | 30 g | 56 g |
| Fat | 0.2 g | 10 g |
What the numbers say
Per 100 g Raspberry-Lemon Muffins carries 325 kcal against 120 in Mango Lime Sorbet — 205 kcal more, 171% on top. The gap sits in the carbs — 56 g in Raspberry-Lemon Muffins against 30 g — and fat points the same way: 10 g in Raspberry-Lemon Muffins against 0.2 g. The same 325 kcal is 100 g of Raspberry-Lemon Muffins or 271 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Raspberry-Lemon Muffins is the pick when a small volume has to carry the energy.
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