Mango Lime Sorbet vs Pistachio Baklava: calories & macros

What the numbers say

Per 100 g Pistachio Baklava carries 400 kcal against 120 in Mango Lime Sorbet — 280 kcal more, 233% on top. The gap sits in the fat — 22 g in Pistachio Baklava against 0.2 g — and carbs points the same way: 55 g in Pistachio Baklava against 30 g. The same 400 kcal is 100 g of Pistachio Baklava or 333 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Pistachio Baklava is the pick when a small volume has to carry the energy.