Mango Lime Sorbet vs Pistachio Baklava: calories & macros
Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Pistachio Baklava per 100 g.
Mango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutritionPistachio Baklava
Dessert
400 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 55 g
- Fat: 22 g
Health score: 6/10
More protein
View Pistachio Baklava nutrition| Per 100 g | Mango Lime Sorbet | Pistachio Baklava |
|---|---|---|
| kcal | 120 | 400 |
| Protein | 0.5 g | 10 g |
| Carbs | 30 g | 55 g |
| Fat | 0.2 g | 22 g |
What the numbers say
Per 100 g Pistachio Baklava carries 400 kcal against 120 in Mango Lime Sorbet — 280 kcal more, 233% on top. The gap sits in the fat — 22 g in Pistachio Baklava against 0.2 g — and carbs points the same way: 55 g in Pistachio Baklava against 30 g. The same 400 kcal is 100 g of Pistachio Baklava or 333 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Pistachio Baklava is the pick when a small volume has to carry the energy.
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