Mango Lime Sorbet vs Pineapple Upside Down Cake: calories & macros

What the numbers say

Per 100 g Pineapple Upside Down Cake carries 350 kcal against 120 in Mango Lime Sorbet — 230 kcal more, 192% on top. The gap sits in the fat — 15 g in Pineapple Upside Down Cake against 0.2 g — and carbs points the same way: 55 g in Pineapple Upside Down Cake against 30 g. The same 350 kcal is 100 g of Pineapple Upside Down Cake or 292 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Pineapple Upside Down Cake is the pick when a small volume has to carry the energy.