Mango Lime Sorbet vs Nutty Rice Pudding: calories & macros

What the numbers say

Per 100 g Nutty Rice Pudding carries 165 kcal against 120 in Mango Lime Sorbet — 45 kcal more, 38% on top. The gap sits in the fat — 4 g in Nutty Rice Pudding against 0.2 g — and protein points the same way: 3 g in Nutty Rice Pudding against 0.5 g. The same 165 kcal is 100 g of Nutty Rice Pudding or 138 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Nutty Rice Pudding is the pick when a small volume has to carry the energy.