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Mango Lime Sorbet vs Nutty Rice Pudding: calories & macros

Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Nutty Rice Pudding per 100 g.

Mango Lime Sorbet

Dessert

120 kcal/ 100 g

  • Protein: 0.5 g
  • Carbs: 30 g
  • Fat: 0.2 g

Health score: 7/10

Fewer calories

View Mango Lime Sorbet nutrition

Nutty Rice Pudding

Dessert

165 kcal/ 100 g

  • Protein: 3 g↑
  • Carbs: 32 g
  • Fat: 4 g

Health score: 5/10

More protein

View Nutty Rice Pudding nutrition
Per 100 gMango Lime SorbetNutty Rice Pudding
kcal120165
Protein0.5 g3 g
Carbs30 g32 g
Fat0.2 g4 g

What the numbers say

Per 100 g Nutty Rice Pudding carries 165 kcal against 120 in Mango Lime Sorbet — 45 kcal more, 38% on top. The gap sits in the fat — 4 g in Nutty Rice Pudding against 0.2 g — and protein points the same way: 3 g in Nutty Rice Pudding against 0.5 g. The same 165 kcal is 100 g of Nutty Rice Pudding or 138 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Nutty Rice Pudding is the pick when a small volume has to carry the energy.

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