Mahi Mahi Tacos vs Savory Veggie Sushi: calories & macros

What the numbers say

Per 100 g the calories almost match: Mahi Mahi Tacos 150 kcal, Savory Veggie Sushi 150 kcal. The gap sits in the carbs — 31 g in Savory Veggie Sushi against 8 g — while protein runs the other way: 22 g in Mahi Mahi Tacos against 3 g. Per 100 kcal Mahi Mahi Tacos carries 14.7 g of protein against 2 g in Savory Veggie Sushi. Mahi Mahi Tacos is the pick when the meal has to carry protein — on calories the two are interchangeable.