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Mahi Mahi Tacos vs Savory Veggie Sushi: calories & macros

Compare the calories, protein, carbs, and fat of Mahi Mahi Tacos and Savory Veggie Sushi per 100 g.

Mahi Mahi Tacos

Restaurant

150 kcal/ 100 g

  • Protein: 22 g↑
  • Carbs: 8 g
  • Fat: 4 g

Health score: 8/10

More protein

View Mahi Mahi Tacos nutrition

Savory Veggie Sushi

Restaurant

150 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 31 g
  • Fat: 1.5 g

Health score: 7/10

View Savory Veggie Sushi nutrition
Per 100 gMahi Mahi TacosSavory Veggie Sushi
kcal150150
Protein22 g3 g
Carbs8 g31 g
Fat4 g1.5 g

What the numbers say

Per 100 g the calories almost match: Mahi Mahi Tacos 150 kcal, Savory Veggie Sushi 150 kcal. The gap sits in the carbs — 31 g in Savory Veggie Sushi against 8 g — while protein runs the other way: 22 g in Mahi Mahi Tacos against 3 g. Per 100 kcal Mahi Mahi Tacos carries 14.7 g of protein against 2 g in Savory Veggie Sushi. Mahi Mahi Tacos is the pick when the meal has to carry protein — on calories the two are interchangeable.

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