Honeydew Melon Bowl vs Watermelon and Feta Salad: calories & macros
Compare the calories, protein, carbs, and fat of Honeydew Melon Bowl and Watermelon and Feta Salad per 100 g.
Honeydew Melon Bowl
Fruit
36 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 9 g
- Fat: 0.1 g
Health score: 9/10
Fewer calories
View Honeydew Melon Bowl nutritionWatermelon and Feta Salad
Fruit
90 kcal/ 100 g
- Protein: 3 g↑
- Carbs: 11 g
- Fat: 4 g
Health score: 9/10
More protein
View Watermelon and Feta Salad nutrition| Per 100 g | Honeydew Melon Bowl | Watermelon and Feta Salad |
|---|---|---|
| kcal | 36 | 90 |
| Protein | 0.5 g | 3 g |
| Carbs | 9 g | 11 g |
| Fat | 0.1 g | 4 g |
What the numbers say
Per 100 g Watermelon and Feta Salad carries 90 kcal against 36 in Honeydew Melon Bowl — 54 kcal more, 150% on top. The gap sits in the fat — 4 g in Watermelon and Feta Salad against 0.1 g — and protein points the same way: 3 g in Watermelon and Feta Salad against 0.5 g. Per 100 kcal Watermelon and Feta Salad carries 3.3 g of protein against 1.4 g in Honeydew Melon Bowl. Honeydew Melon Bowl for volume at a low calorie cost, Watermelon and Feta Salad when the meal has to carry protein.
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