Honey Mustard Chickpeas vs Stuffed Grape Leaves: calories & macros

What the numbers say

Per 100 g the calories almost match: Honey Mustard Chickpeas 164 kcal, Stuffed Grape Leaves 160 kcal. The gap sits in the protein: 8.4 g in Honey Mustard Chickpeas against 3.5 g. Per 100 kcal Honey Mustard Chickpeas carries 5.1 g of protein against 2.2 g in Stuffed Grape Leaves. Honey Mustard Chickpeas is the pick when the meal has to carry protein — on calories the two are interchangeable.