Garlic Herb Focaccia Bread vs Wild Rice Pilaf with Cranberries: calories & macros

What the numbers say

Per 100 g Garlic Herb Focaccia Bread carries 270 kcal against 140 in Wild Rice Pilaf with Cranberries — 130 kcal more, 93% on top. The gap sits in the fat — 10 g in Garlic Herb Focaccia Bread against 2 g — and carbs points the same way: 39 g in Garlic Herb Focaccia Bread against 30 g. The same 270 kcal is 100 g of Garlic Herb Focaccia Bread or 193 g of Wild Rice Pilaf with Cranberries. Wild Rice Pilaf with Cranberries fits a tight calorie budget more easily; Garlic Herb Focaccia Bread is the pick when a small volume has to carry the energy.