Fruit Tart vs Mango Lime Sorbet: calories & macros

What the numbers say

Per 100 g Fruit Tart carries 290 kcal against 120 in Mango Lime Sorbet — 170 kcal more, 142% on top. The gap sits in the fat — 12 g in Fruit Tart against 0.2 g — and carbs points the same way: 40 g in Fruit Tart against 30 g. The same 290 kcal is 100 g of Fruit Tart or 242 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Fruit Tart is the pick when a small volume has to carry the energy.