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Fruit Tart vs Mango Lime Sorbet: calories & macros

Compare the calories, protein, carbs, and fat of Fruit Tart and Mango Lime Sorbet per 100 g.

Fruit Tart

Dessert

290 kcal/ 100 g

  • Protein: 4 g↑
  • Carbs: 40 g
  • Fat: 12 g

Health score: 5/10

More protein

View Fruit Tart nutrition

Mango Lime Sorbet

Dessert

120 kcal/ 100 g

  • Protein: 0.5 g
  • Carbs: 30 g
  • Fat: 0.2 g

Health score: 7/10

Fewer calories

View Mango Lime Sorbet nutrition
Per 100 gFruit TartMango Lime Sorbet
kcal290120
Protein4 g0.5 g
Carbs40 g30 g
Fat12 g0.2 g

What the numbers say

Per 100 g Fruit Tart carries 290 kcal against 120 in Mango Lime Sorbet — 170 kcal more, 142% on top. The gap sits in the fat — 12 g in Fruit Tart against 0.2 g — and carbs points the same way: 40 g in Fruit Tart against 30 g. The same 290 kcal is 100 g of Fruit Tart or 242 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Fruit Tart is the pick when a small volume has to carry the energy.

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