French Macarons vs Mango Lime Sorbet: calories & macros

What the numbers say

Per 100 g French Macarons carries 460 kcal against 120 in Mango Lime Sorbet — 340 kcal more, 283% on top. The gap sits in the carbs — 75 g in French Macarons against 30 g — and fat points the same way: 15 g in French Macarons against 0.2 g. The same 460 kcal is 100 g of French Macarons or 383 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; French Macarons is the pick when a small volume has to carry the energy.