French Macarons vs Mango Lime Sorbet: calories & macros
Compare the calories, protein, carbs, and fat of French Macarons and Mango Lime Sorbet per 100 g.
French Macarons
Dessert
460 kcal/ 100 g
- Protein: 8 g↑
- Carbs: 75 g
- Fat: 15 g
Health score: 4/10
More protein
View French Macarons nutritionMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutrition| Per 100 g | French Macarons | Mango Lime Sorbet |
|---|---|---|
| kcal | 460 | 120 |
| Protein | 8 g | 0.5 g |
| Carbs | 75 g | 30 g |
| Fat | 15 g | 0.2 g |
What the numbers say
Per 100 g French Macarons carries 460 kcal against 120 in Mango Lime Sorbet — 340 kcal more, 283% on top. The gap sits in the carbs — 75 g in French Macarons against 30 g — and fat points the same way: 15 g in French Macarons against 0.2 g. The same 460 kcal is 100 g of French Macarons or 383 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; French Macarons is the pick when a small volume has to carry the energy.
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