Coconut Tapioca Pudding vs Mango Lime Sorbet: calories & macros

What the numbers say

Per 100 g Coconut Tapioca Pudding carries 140 kcal against 120 in Mango Lime Sorbet — 20 kcal more, 17% on top. The gap sits in the fat: 2 g in Coconut Tapioca Pudding against 0.2 g. The same 140 kcal is 100 g of Coconut Tapioca Pudding or 117 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Coconut Tapioca Pudding is the pick when a small volume has to carry the energy.