Cinnamon Roll Waffles vs Mango Lime Sorbet: calories & macros

What the numbers say

Per 100 g Cinnamon Roll Waffles carries 300 kcal against 120 in Mango Lime Sorbet — 180 kcal more, 150% on top. The gap sits in the fat — 12 g in Cinnamon Roll Waffles against 0.2 g — and carbs points the same way: 45 g in Cinnamon Roll Waffles against 30 g. The same 300 kcal is 100 g of Cinnamon Roll Waffles or 250 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Cinnamon Roll Waffles is the pick when a small volume has to carry the energy.