Cinnamon Roll Waffles vs Mango Lime Sorbet: calories & macros
Compare the calories, protein, carbs, and fat of Cinnamon Roll Waffles and Mango Lime Sorbet per 100 g.
Cinnamon Roll Waffles
Dessert
300 kcal/ 100 g
- Protein: 7 g↑
- Carbs: 45 g
- Fat: 12 g
Health score: 5/10
More protein
View Cinnamon Roll Waffles nutritionMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutrition| Per 100 g | Cinnamon Roll Waffles | Mango Lime Sorbet |
|---|---|---|
| kcal | 300 | 120 |
| Protein | 7 g | 0.5 g |
| Carbs | 45 g | 30 g |
| Fat | 12 g | 0.2 g |
What the numbers say
Per 100 g Cinnamon Roll Waffles carries 300 kcal against 120 in Mango Lime Sorbet — 180 kcal more, 150% on top. The gap sits in the fat — 12 g in Cinnamon Roll Waffles against 0.2 g — and carbs points the same way: 45 g in Cinnamon Roll Waffles against 30 g. The same 300 kcal is 100 g of Cinnamon Roll Waffles or 250 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Cinnamon Roll Waffles is the pick when a small volume has to carry the energy.
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