Chocolaty Avocado Pudding vs Mango Lime Sorbet: calories & macros

What the numbers say

Per 100 g Chocolaty Avocado Pudding carries 200 kcal against 120 in Mango Lime Sorbet — 80 kcal more, 67% on top. The gap sits in the fat — 15 g in Chocolaty Avocado Pudding against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 16 g. The same 200 kcal is 100 g of Chocolaty Avocado Pudding or 167 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Chocolaty Avocado Pudding is the pick when a small volume has to carry the energy.