Chocolate Covered Almonds vs Cinnamon Almond Granola: calories & macros

What the numbers say

Per 100 g Chocolate Covered Almonds carries 600 kcal against 450 in Cinnamon Almond Granola — 150 kcal more, 33% on top. The gap sits in the fat — 50 g in Chocolate Covered Almonds against 20 g — while carbs runs the other way: 60 g in Cinnamon Almond Granola against 30 g. The same 600 kcal is 100 g of Chocolate Covered Almonds or 133 g of Cinnamon Almond Granola. Cinnamon Almond Granola fits a tight calorie budget more easily; Chocolate Covered Almonds is the pick when a small volume has to carry the energy.