Chocolate Covered Almonds vs Cinnamon Almond Granola: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Chocolate Covered Almonds e Cinnamon Almond Granola por 100 g.
Chocolate Covered Almonds
Snacks
600 kcal/ 100 g
- Proteína: 12 g↑
- Hidratos de carbono: 30 g
- Gordura: 50 g
Pontuação de saúde: 6/10
Mais proteína
Ver informação nutricional de Chocolate Covered AlmondsCinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Proteína: 10 g
- Hidratos de carbono: 60 g
- Gordura: 20 g
Pontuação de saúde: 7/10
Menos calorias
Ver informação nutricional de Cinnamon Almond Granola| Por 100 g | Chocolate Covered Almonds | Cinnamon Almond Granola |
|---|---|---|
| kcal | 600 | 450 |
| Proteína | 12 g | 10 g |
| Hidratos de carbono | 30 g | 60 g |
| Gordura | 50 g | 20 g |
What the numbers say
Per 100 g Chocolate Covered Almonds carries 600 kcal against 450 in Cinnamon Almond Granola — 150 kcal more, 33% on top. The gap sits in the fat — 50 g in Chocolate Covered Almonds against 20 g — while carbs runs the other way: 60 g in Cinnamon Almond Granola against 30 g. The same 600 kcal is 100 g of Chocolate Covered Almonds or 133 g of Cinnamon Almond Granola. Cinnamon Almond Granola fits a tight calorie budget more easily; Chocolate Covered Almonds is the pick when a small volume has to carry the energy.
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